Thursday, 12 September 2019

Second Hand Shopping Tips

So, we are well into Second Hand September, a month that is being championed by the amazing charity Oxfam. In case you haven't heard about it, it is basically promoting second hand shopping as a sustainable, charitable, and great alternative to shopping brand new, and removing the stigma of shopping second hand.

Now, I love shopping second hand online when it is all curated and easily searchable. Shopping in store, now that is a different matter entirely. It can be so overwhelming walking into a charity shop seeing a million different things laid out in front of you with no real rhyme or reason. It is a daunting task to shop like this, especially when you aren't used to it, but I felt that I must brave it for Second Hand September in order to get the true experience! So here are my tips for mastering the charity shops like a pro!

Go in with an open mind.


Don't walk in there expecting to find the perfect leather jacket, in excellent condition which fits you like a dream. It is very unlikely to happen and you will end up being quite disappointed, and not open to any of the other amazing items that you may find! Be open to trying new styles, brands that you have never even heard of before, and basically anything and everything else. Some of the best things that I've found in the past have been completely unexpected, but nevertheless brilliant! I'm thinking mostly of my favourite denim jacket which is boxy, oversized, well worn, and simply amazing. I wasn't looking for it, but when I saw it, I knew it had to be mine! So what I am trying to say, is be open to anything, because you never quite know what you are going to find!

Check Materials


The charity shop is the place that you are most likely to find an unexpected gem such as a silk shirt, or cashmere jumper for an absolute steal. Now, this does take a lot of effort and work, checking labels on everything, but it could be worth it in the long run. And at the very least, by checking materials, you will be able to get a better idea of quality and longevity of the item. Because although you may love that dress, if it is made of 100% polyester then it probably isn't going to be the best buy you could make and will most likely leave you a hot sweaty mess (or at least from my own experience).

Don't Stress Over Sizes

Sizes have changed a lot over the last few decades to fit with the changing shapes of the general population. People were often a lot smaller in build so a size 14 of a vintage Laura Ashley blouse may fit a modern day size 10 or 12. It really is best to just try everything on if you can, and go off how big it looks more than anything else. This is especially true for vintage Levi jeans, because most of these are fashioned from mens 501's, so as we all know, mens jeans sit lower than womens typically, and most people shrunk their jeans to fit them, so you honestly have just got to pick up about ten pairs of Levi's and try them all on and hope for the best!



Don't Just Buy it Because It's Cheap

Now, I know that getting a bargain can be the most exciting thing, but just because it is cheap doesn't mean it is a bargain. Now, what I mean is that if you have absolutely no intention of ever actually wearing it, paying any money for it makes it expensive and ultimately a waste. You need to know when to walk away from things. I myself have bought things from charity shops before for only a few pounds because I have been so carried away with the fact it is a Topshop dress at bargain prices, but seven years later, that dress is still sitting in my cupboard with the charity shop labels still on it, which is just as ridiculous as it sitting in my wardrobe with the Topshop labels still on it. So think of second hand clothes the same way you would new clothes, in terms of whether you will actually wear them or if they go with your general size. 


So, I hope that this was helpful, and I would love to hear some of your tips for shopping second hand!




Wednesday, 28 August 2019

Nothing New Here

So, in keeping with my feelings surrounding sustainability and my consumption of fashion, I have decided to challenge myself to a month of no new clothes. This is an easy task in theory, just simply don't buy anything, but in the modern world with the bombardment of fashion content that we are faced with, may it be on television, Instagram, Youtube, and everything else, it can be bloody difficult! Everyone around you is telling you that you need to buy this item in order for your life to be complete, or by buying this dress you will officially be 'cool', or at least for a month until the next must have item comes out.
Nobody wants to feel left out or like they aren't part of something. This can be how you are made to feel when you aren't buying into a trend when everyone else is. It is a silly feeling, I know to feel left out over a piece of clothing but it is a genuine feeling to have and it ultimately is the goal of this marketing, so I suppose a congratulations is in order for these companies?

This constant cycle of fashion is almost impossible to keep up with, yet we all find ourselves desperate to try. So during the month of September, I am refusing to buy anything new. I was initially going to set myself a blanket ban of buying absolutely nothing, but I don't want this experience to be a punishment, I want it to be more of a new approach to shopping and fashion, something with is truly sustainable in every sense of the word, and not going to result in me binge buying once the month is over because I'm 'allowed' to now. That isn't going to sort the problem, and it realistically isn't going to make me happy. Instead I have decided to approach this as me no longer buying anything new, so instead if I do have a genuine need for something, for example a jumper I will look to vintage stores, second hand stores, and things like that, rather than instantly going out and buying something without a moments thought.



I just wanted to get this out there and try to present this idea of no new buying as an attitude change rather than a miserable month which you end up counting down the days until it is over!

My plan is to check back in at the end of the month and let you know how I found it, what I found difficult and what I found to be easy! Who knows, I may have absolutely nothing to report and it may just be another normal month but we shall see! I may even find another pair of perfect vintage Levi's like I am wearing here, proving that vintage can be just as good, if not better than buying something brand new! It may just take a bit of hard work to find it.

Thanks for reading and I would love to know if anyone else is considering doing this or joining my nothing new month!


Wednesday, 21 August 2019

Why I'm Giving up Fast Fashion

Image result for sustainable fashion

Fast Fashion. It seems to have become such a buzz word at the moment, with documentaries focusing wholly on the concept, but what exactly does it mean? 

Fast fashion is simply a term used by society to describe their clothes which have been inspired by recent trends seen on celebrities and on the runway for an affordable price which the average consumer can afford. It is because of this rapid rate of supply and demand that results in costs being cut which subsequently increase their carbon footprint.

The true reality and gravity of this problem can be put into perspective when you consider that in 2015, greenhouse gas emissions from textiles production globally totaled 1.2 billion tonnes of COequivalent, according to a report by the industry-led Circular Fibres Initiative. This is more than the emissions of all international flights and maritime shipping combined. When you start to think of it in these terms, it really is shocking that so much pollution is caused by something which we all use without a moments thought into the impact of production. 

I, like most people my age, absolutely love fashion. I love the freedom that it can give you to express yourself, confirm your identity, conform or rebel. Fashion gives you this opportunity and I absolutely love this about it, but what I don't love is the true cost of that £5 top, made of polyester, which will most likely end up in a landfill because it's no longer 'cool'. I don't love this throw away culture which has manifested itself, with the likes of £1 bikinis existing for people to proudly proclaim they are buying them for the sake of it with no intention of ever actually wearing. 

So, the obvious answer would be to use a sustainable brand, which is known for its ethical values. Easy enough, but when a plain white t-shirt costs around £80, it is difficult, because right now at this stage in my life, I really can't afford or justify that kind of price for a basic t-shirt. I would love to be able to support these companies who are trying to make a difference and have genuine transparency within their brand, but I simply can't. 

So what do you do? Because right now, it feels as though the reality of becoming completely sustainable in all aspects of your life is impossible.But that doesn't mean that there is no hope and that you shouldn't try at all, because there are still many things that you can do. 


Shop Second Hand

This doesn't necessarily mean going to charity shops and trawling through hundreds of items for that one perfect piece, because I know that isn't really for everyone. In 2019 we have so many amazing options when it comes to shopping second hand, there is Depop which is a great way both to make money and save money on what is often current pieces. There is my personal favourite, Vestiaire Collective, which is fantastic for getting second hand designer pieces, some of them never even used! Then there are websites which are simply dedicated to finding high quality vintage pieces, which are one of a kind, for this I recommend Beyond Retro. The prices are fantastic and the sizes and measurements are always so well explained, which is key to shopping vintage! Obviously there are loads more out there but these are just the ones I am aware of and would recommend.

Image result for sustainable fashion


Buy More Consciously

Now what I mean by this is buying with longevity, quality, and materials in mind. So, if something is made of 100% polyester, in a print that is probably going to be 'uncool' after a month, then you most likely aren't going to wear it more than twice and after that it will either end up at the back of your wardrobe or in a landfill. So maybe before you buy something like this, just check what it is made off, is it a natural fabric, or at least something a bit more sustainable such as Tencel?
Can you think of at least three ways that you can wear this with things that you already own? Because if no, you probably aren't going to actually wear it.


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Buy Less

It is as simple as it sounds. Simply buy less clothes. Before you buy it, just take a moment to think, do you actually need this, will you wear this, and do you even need this? I know that I'm guilty of buying things impulsively without a moments thought whenever I am feeling a bit down, or want to cheer myself up. It doesn't matter whether I genuinely think that I am ever going to wear it, it is often, I see something pretty and want it, then totally forget about it. This is something that I have made a conscious effort to stop doing in the past year, and I genuinely feel better for it. I have managed to make myself wait a moment before impulsively buying and really think through and consider a purchase. I even have a wish list that I relegate an item to for at least a month before I even consider buying it, and you would be shocked at how many of those items you end up not wanting once you have given yourself a chance to think it through.



Image result for sustainable fashion

Obviously there are so many other ways for you to make a difference when it comes to your consumption of fashion, and some things will work better for you than others and be suitable to your lifestyle. So have a think about yourself and your own consumption of fashion and clothes, and what you can do to make a difference!


Saturday, 9 February 2019

thank u next

One taught me love,
One taught me patience,

And one taught me pain,

I'm going to be honest, I'm a bit obsessed with this song at the moment, feeling myself relating to it in almost an almost cringey, 'This was so written about me', kind of way. But the more that I've listened to it, the more I've been thinking, I really am grateful for the people who have come and gone from my life, even if they have hurt me along the way because they have each contributed to the person that I am today. I'm not just talking about boyfriends, although I suppose they cannot be forgotten, I'm talking about friends who have blitzed through my life, irrevocably changing it, only to be gone without a trace. I'm talking about being grateful for those who entered into my life so slyly that I never even noticed, but have left their damage so dreadful that I am still dealing with the aftershocks today. And still, I find myself grateful for all of the things that they have taught me. They have taught me how to treat people, and how not to treat people. They have made me realise that I am the only one who can define my self worth, and that it really doesn't matter what he or she says or supposedly says about me, because I know in myself that I am a good person. To allow someone else to have that power over me would be ridiculous. 

I found that this approach is a really powerful way of thinking about things. Considering past events, whether they be good or bad, as blessings because they have made you stronger, more capable of dealing with things, and overall, a better person. It allows you to stop dwelling on these events, resenting people from your past, hating them for the things that they have done and said. Why would you waste so much energy on this negativity, because let's be honest, you can't change it, you can only grow and learn from it. You can look at your life from a new perspective, and reevaluate the way that you treat others by virtue of knowing how it feels to be hurt by someone else words or actions, so you will never knowingly allow yourself to do the same to someone else. You can change the way that you approach situations, because you know what happens when you don't take them seriously. 

A lot has changed for me in the last six months. I've entered into my final year of university, with graduation feeling tangibly close. I left my job of three years, got a new job which I am loving.  I've met new people who have become integral parts of my lives, and lost people along the way.

So what I am trying to say is that I'm going to be adopting a, 'thank u next', attitude to life, embracing the good and the bad, those that stay and those that leave. Because I am so fucking grateful for it all. 



And for that, I say
Thank you, next.

Wednesday, 16 January 2019

Vegan in the City: Frost Burgers (Liverpool)

I, like most other people, do enjoy a good burger. But sometimes as a vegan you can be a bit forgotten about when it comes to them, and be left with what can only be described as lack luster, mushy, and tasteless. So, when I heard about Frost Burgers opening in Liverpool, I was intrigued to say the least.

So what is Frost I hear you ask? Well, it is an entirely vegan burger place opened only in November 2018 by social media star Monami Frost, to absolute rave reviews. The menu is entirely plant based, with gluten free options available so everyone can enjoy these delicious treats. The menu is pretty small, but, it does it incredibly well. To be honest, there is certainly enough combinations to keep you going for a while, especially when you consider the amount of amazing sauces there are to try as well! The prices for the meals are pretty reasonable, with the meal deal of, fries, sauce, a burger, and a drink come in at under £10, but I'm going to be real, you will not want to have a standard can of cola when you see the milkshakes!

The No Chicken Burgers are pretty amazing, and you really couldn't tell the difference between this and an actual chicken burger. This was a hefty burger, packed full of lettuce, tomato, cucumbers and all the amazing stuff which you would expect on a chicken burger, and as a result of such, I really did struggle to fit in my mouth... But perseverance paid off and it was so worth it!
Now, I normally find vegan cheese to be completely intolerable, and I'm always quite grateful that I was never much of a cheese fan to begin with, but this was actually quite pleasant indeed, mainly because there were so many other delicious flavours going on that it was only really in the background, but still! The fries were equally as delicious, crispy and salty, just as you would expect and want in some good fries. I really loved that you got to pick which sauce you wanted from a decent sized list, and would whole hearted recommend that you try the Sriracha Mayo, because it is pretty life changing! Don't judge me for such a statement until you have tried it, because then you will understand!

Now, onto the crowning glory that is, the milkshake! I often find that vegan milkshakes tend to be a bit meh, with them basically being nothing more than flavoured milk, and having that undeniably vegan flavour about them. But these were nothing of the sort, these were thick with ice cream, full of flavour, and pretty much impossible to tell they weren't your typical delicious milkshake!

I'm a bit disappointed that I was too full to try the soft serve ice cream or the cookie, but I shall certainly be back again to sample the whole menu!

So give it a go and try the amazing Frost Burgers, you really won't regret it!











Friday, 4 January 2019

Veganuary 2019: Why I Became Vegan

This is without a doubt the first question that I am asked whenever I reveal to my unsuspecting conversationalist that I am indeed vegan, you know, after they have expressed their deep concern for my protein intake of course...
My standard response to this is just, 'Oh you know, animals, health, the usual', but recently, I have been thinking to myself, what exactly was it that made me decide to give up what was previously a major part of not only my diet, but my life? It certainly wasn't because it was so accessible and easy or even trendy, because seven years ago to say that you were vegan was akin to saying that you ate your cornflakes with apple juice on. I was met with confusion, and the occasional look of what can only be described as utter horror - I know, quite unbelievable to think in 2019 with even Gregg's getting on board with veganism! So it is unsurprising that my once enthusiastic and almost evangelical answer has become increasingly short and defensive.
So I am going to use Veganuary and the incredible hype which exists around it this year to take this opportunity to wax lyrical about my motivations, so, I suppose with that I best begin.

I have been vegan since the age of about 16, after trying for many years on and off to become a vegetarian, with this often lasting little over 24 hours I am ashamed to admit. I think that the issue was that I never really wanted to do it before then. If I ever gave it ago, it was utterly half hearted. More of a fleeting fancy, something done on a whim just to see what it was like, but I put no real effort or thought into it, and subsequently I failed. But let's be honest, I was destined to fail when the only vegetarian things that I had in the house were a packet of salt and vinegar crisps and a box or two of microwave chips..
It really was all because of a single documentary: Earthlings. I remember contemplating watching it for months, after hearing so many people talk about it, but had constantly put it off. Eventually I gave in to curiosity and goodness me it was one hell of an experience. I felt a little traumatised to say the least and horrifically guilty for the way that humans treated animals, and I didn't even manage to get through the whole thing. In some ways I wish that I hadn't watched this documentary because it really wasn't very pleasant, but then again, the reality of the situation isn't very pleasant, and it was then I decided that if I wasn't comfortable with the reality of the meat and dairy industry, then I really shouldn't be supporting it.

It was as simple as that. I had become aware of the realities of the industry and began immediately doing further research into the whole situation, exploring whether it was meat that I wanted to give up or the whole animal farming industry. Ultimately I (along with my horrific lactose intolerance) decided that veganism was the answer for me.

Initially there where quite a few slip ups. Ingredients that I had never heard of, with countless e numbers concealing insect origins- I'm looking at you e120! But these kind of things are inevitable, and you have got to take them as what they are, accidents and things to learn from.

So let's fast forward to now, 23 and a bit of vegan veteran (yes I am aware of just how cringey such a term is). So why have I stayed vegan? Well, ultimately I feel significantly healthier than I ever did eating meat and dairy, my skin and hair are in better condition than they ever where, and if I'm honest, I simply  love being vegan.
I do get frustrated sometimes when my boyfriend is munching on a pack of freshly baked cookies, and I can't, or when my Mum is eating what where my favourite sweets of all time, a bag of Haribo Starmix, but realistically I'm not that bothered and I tend to go and get myself a bar of chocolate to make myself feel better, so the frustration is short lived. Plus, I am blessed with a lovely boyfriend who will go out of his way to take me for vegan cake, doughnuts, and other deliciously sweet things just so I don't feel left out! So I really can't complain, because who else gets that?

So that is my story. It isn't overly exciting, I didn't have 'The Call' or some life changing pinnacle moment, I simply realised that I no longer felt comfortable with something that I was part of and chose to remove or at least distance myself from it, like I would with anything in life.

Sunday, 9 December 2018

That Girl, This Woman

So this blog post is a little removed from what I have previously written, but I felt compelled to write it. I don't particularly care if anyone reads it, because this is ultimately for myself. But maybe it will resonate with you, I don't know. So then, after such a cryptic start, what is it that I am indeed writing about?
  




Well, for the last few weeks I haven't felt quite at home in myself. Not in ways which I've experienced before, and I am quite familiar with, like my weight, or feeling depressed, or even anxious. Because to be honest, I would have been quite comfortable with these feelings; I understand feeling fat, I understand feeling low, and I understand feeling anxious, but what I don't understand is this. I've tried expressing this to people I love, and it still didn't feel quite right, I felt better for speaking to them, but this underlying feeling was still there. And it really wasn't until last night that I realised exactly what was wrong. I didn't feel comfortable in my own clothes anymore, as though I was borrowing them from a friend, feeling like I was an impostor trying to be somebody else. I felt as though my hair was constantly wrong, whether I curled it, straightened it, had it up or down. Nothing was right. But there was something more than the aesthetic, something which ran a lot deeper. I was trying to be the girl who I was six month ago, clinging desperately to the ghost of her pretending that I was still her, but you know what;

I am no longer That Girl.

I am no longer that girl who bought those clothes six months ago, terrified to grow up and who didn't want to accept any real responsibility for her life.
I am no longer that girl who started university almost three years ago with absolutely no confidence or clue what on earth she was going to do with her life. I am no longer that girl who six months ago who was terrified at the thought of turning 23 and still not being any closer to knowing what she was going to do with her life, walking with absolutely no direction.
I am no longer that girl who only three months ago didn't think that she deserved to be happy.
So who exactly am I then?



I am Becoming This Woman.

I am becoming the woman who is excited about embarking on her first big adventure and moving away from home. I am becoming the woman who embraces the fact that she is 23 and has the world at her finger tips, with unending possibilities. I am becoming the woman who walks with her head held high, looking the world in the eyes without flinching. 
I may not know exactly who this woman is that I'm becoming, but I can't wait to find out. 

Tuesday, 27 November 2018

Vegan in the City: Down the Hatch (Liverpool)

Down The Hatch, is a favourite haunt of mine, boasting the reputation as one of Liverpool's best vegetarian restaurants. Setting itself apart from others by providing the food which you miss most as a veggie, the unhealthy stuff! Yes of course I love kale and quinoa salads, and eat hummus by the tub, but sometimes all I really want, is a blooming kebab with salt and pepper chips! I know, I know. As a vegan we are supposed to be above such thoughts, but let's get real here guys, we may be trying to save the planet one carrot at a time, but hey, we're only human! And it would be pretty nice to be able to act on such cravings without jeopardising our ethical values, now wouldn't it?





 Now, this is where the fabulous Down the Hatch comes into the equation! Offering up and incredible menu of dirty veggie junk food which will leave even the most carnivorous of friends satisfied! The menu is pretty extensive yet not very expensive, with no single meal coming in at over £11, and for the quality of food, I cannot grumble. The upgrades are certainly worth it, and I would whole heartedly recommend getting some form of fries based upgrade, because the salt and pepper ones are simply divine, balancing the spice perfectly with the carby fried goodness of the fries and the cutting flavour of the salt, working together to create a chip like no other! Now, that may sound a bit ridiculous to say, but don't judge until you have tried them!

I think one of my favourite things from Down the Hatch has to be, 'The Don', which is a warm pitta stuffed with vegan donner style seitan, serves with crunchy salad, tangy tzatziki  and fries. You really don't feel as though you are missing out on the meat with this one. The seitan is simply incredible, the texture truly does mimic that of meat, without the unpleasant gristle or toughness which inevitably comes with a kebab. The flavour is bold and works well with the tzatziki, which you honestly cannot tell is vegan. But be warned, like almost everything else on their menu, it is really filling, which can be a bit of a problem because the Vegan Sundae is not to be missed!



The Vegan Cookie Sundae is out of this world. The ice cream comes from Cafe Creme and is utterly delicious, and super creamy, regardless of which flavour you choose (although I would recommend the mint chocolate every time!). It is filled throughout with pieces of freshly baked vegan cookies, and brownie, interspersed with an indulgently delightful chocolate fudge sauce. 
This, is a bit of a star item that you simply must try, well, that is if you can manage it after all of the savoury! I often end up having to share this dessert, although my friend and I do find ourselves fighting over who gets the pieces of cookie... 

Down the Hatch have recently started doing a Sunday Lunch on certain weekends, and it looks incredible! As a vegan, Sunday lunch can be a bit of a disappointment, with your plate being filled almost entirely with vegetables, because the roasties and Yorkshire puddings, and even the stuffing has been made with animal fat! But thankfully, the guys at Down the Hatch have put an end to our suffering and have offered up what looks like an incredible option! 
I just need to get myself down there on Sunday and finally give it a go! 

So, whether you are vegan or not, I would wholeheartedly recommend that you give Down the Hatch a go! 




Location - Basement, 62 Duke Street, Liverpool, L1 5AA





Monday, 17 September 2018

Vegan in the City: The Nakery (Liverpool)

I am such a massive fan of supporting local business. You feel as though when you buy something, you actually are making a meaningful connection rather than lining the pockets of some faceless conglomerate So, with this little blog series of mine, 'Vegan in the City', I am aiming to showcase local businesses and just how amazing they can be. So, I feel as though a blog series about vegan friendly places in Liverpool would not be complete without showcasing the incredible and much loved, 'The Nakery'.







Now, if you are from Liverpool, then you will most likely be aware of the hype surrounding the now famous Nakery, the vegan bakery specialising in raw vegan 'naked' cakes, with all of their products being gluten, refined sugar, and dairy free! The Nakery was started over two years ago by the young and inspiring business woman that is Natalie Shilton when she had a vision to start something special within the city and bring something new to both the metaphorical and literal table! The Nakery has gone from strength to strength since starting and it is ultimately down to the incredible hard work from their small but dedicated team, with them now providing their products to several vendors in Merseyside, and having their own stall seven days a week at the Red Brick Hangar in Liverpool's Baltic Triangle. 

I've given you all of the boring albeit important details about The Nakery, I shall get onto the information which everyone really wants to know, how does it taste? The simple and quick answer to this is blooming amazing! But I suppose that that isn't really much use to anyone, so, without further ado onto the review!

Cake Jars


The jars are quite easily my favourite thing to buy from The Nakery, coming in a delicious and tempting variety of flavours, from the original Peanut Butter, to the oh so indulgent Banoffee. They arrive in a mason jar (so perfect for that Instagram aesthetic), making them ideal to eat on the go, or maybe even half now and half later, not that I have ever managed to resist eating a whole one in one go mind...
The jars are layered so that you get a a slightly different flavour sensation with each mouthful and never become bored of the texture. You have the smooth cashew cream which is beautifully flavoured according to the jar, working alongside the crunchy, chewy and decadent brownie/cookie mix which is swirled throughout. 
These jars are simply indulgence at their finest but without any of the guilt! This is due to them (like everything from The Nakery) being made with high quality, all natural ingredients. The jars are super filling and because of this, I love to have them for breakfast when I am anticipating a long day of work or studying. They keep my energy levels constant and the hunger at bay, allowing me to work for hours without interruption from my rumbling stomach! 

The Banoffee jar is simply divine, with the gorgeous addition of the caramel sauce, which you would be hard pressed to tell the difference between that and the standard non vegan version, is completely and utterly delicious! Smooth and luxurious, with the balance of sweet and salty perfectly balance to create a taste sensation, against the nutty flavour of the cookie crumble layered throughout. 

Bars/Bites/Slabs


Sometimes, on rare occasions, you only fancy a light bite, or want to try a bit of everything. The Nakery Mini's are absolutely perfect for this, because you can pick yourself any four from the massive selection for just £12! The PB&J bar is seriously something else, and there is a reason that this is one of their best sellers. The jam is tart with a bit of a bite to it, and works beautifully to cut through the earthy and stodgy deliciousness of the peanut butter and chocolate coating. 
I am also a massive fan of the Vegan Coffee Toffee Power Balls! These are amazing to have as a mid morning snack to keep you going until lunch time. Like everything else, the flavour is incredible, magicalically moreish, whilst somehow satisfying. I don't know how Nat does it, but she is a culinary genius and has really changed the face of vegan food in Liverpool. 

So if you have yet to visit The Nakery, then what are you waiting for?!? 
I shall leave the social media pages linked below,

Instagram 

Facebook

Twitter 



Tuesday, 28 August 2018

Vegan in the City


So I spend what is arguably a ridiculous amount of time hunting for places which are not only vegan friendly, but actually have food which I want to eat. I mean, it’s all well and good boasting that your restaurant is vegan friendly, but when your only vegan options is a bland vegetable curry or a browning avocado salad, I’m obviously not going to be all that impressed.



Now, I’m not saying that there is anything particularly wrong with a salad or a curry (when done well), but when they are added as a half arsed afterthought with some pitiful browning lettuce leaves and a slice of avocado, I have an issue. This frustration is further exacerbated when they decide to charge me exactly the same as meaty meal which consists of a burger, chips, and a side salad (which somehow looks significantly fresher than mine?)
 
Anyway, after my rather superfluous tirade, I think that I need to explain what the purpose of this was. So basically, I want to provide a little guide of my own, for both anyone reading my blog, and for myself to refer back to, acknowledging places in Liverpool (and anywhere I may travel to) assessing different restaurants,, giving them a review and a bit of a vegan evaluation of sorts.

This will be on a range of places, from specifically vegan, to ones which simply have vegan options. I love to try new places, but it can sometimes be really difficult to assess what is going to be available to eat or if it is even going to be particularly nice.
I’m going to try and go into each establishment with an open mind, no prejudices, and try to get a holistic idea of the place.
I shall have several criteria to consider so as to keep it consistent. These shall be,

Vegan Range
Price
Food quality
Atmosphere
Overall experience

I would love for anyone to get in touch if they either have any recommendations or if they simply have somewhere that you want to know more about just drop me a message and I will try and visit ASAP and get it added!

inecto Naturals Coconut Hair Oil and Hair Mask Review

During the summer, and especially during this unexpected British heatwave, we all know how important it is to wear sun cream to prevent our skin from damage. We apply various creams, moisturisers, masks, and treatments to our faces, so why do we forget to look after our hair beyond putting some shampoo or conditioner on it? This can leave hair feeling so dull and dry during the intense heat, I've even noticed my dark brown hair developing more golden streaks in it!

Now, I am just as guilty as almost everyone else of neglecting their hair. Making excuses like it is too much effort, or that it is too expensive. But since discovering inecto Naturals and their Coconut range, these excuses are no longer valid. The inecto Naturals Coconut range is available for under £5!
The Coconut range is aimed at those with drier hair, but if I'm honest, this is great for anyone who wants their hair to look nourished and to shine. Strengthening it from the inside out. Like most inecto Naturals products, these can be used alone or in conjunction with one another. So, without further delay, on to the review.

Divine Shine Hair Oil


Smooth and style parched hair and make it look super glossy with this nourishing hair oil infused with pure organic Coconut Oil. Your hair will smell gorgeous too!



This has to be my favourite product in this whole range. It is ridiculously easy to use, simply applying a pump or two to damp hair before blow drying it. The application of heat to your hair helps it get fully absorbed into the hair itself and work its magic. After just one application there was a noticeable difference to my hair and how it felt. It developed a shine to it, which made it look as though I had gone and had it blow dried at the salon, rather than me washing it at home. And, as a girl with curly hair, brushing it can be an absolute nightmare. Knots upon knots, and what was briefly beautiful curls have turned into Medusa's unruly mane. This is such a simple product to use, but the difference it makes is massive. 

I find with oils that it can have a tendency to weigh my hair down, but this is really light and breathes some much needed life into my hair!
The smell, like everything from this range, is simply beautiful. So fresh and natural, most likely from the ingredients being 90% natural, completely vegan, cruelty free, and paraben free!

Coming in at 100ml, this would be absolutely perfect to take away on holiday with you to keep your hair feeling as healthy as possible in the sunshine! Protecting it from damage and dryness, an unfortunate side effect of such glorious weather. 



Intensive Conditioning Hair Treatment

Give your dry and frizz-prone hair a boost with this super rich and incredibly hydrating treatment. Infused with pure organic Coconut Oil, your hair will left feeling healthier and looking so much softer.

I'm not entirely sure if I have ever used a hair mask before, because I always worry that it will leave my hair feeling greasy or irritating my scalp. But after noticing that my hair has been a little frizzier than usual the last couple of weeks (humidity what you doing to me?!),  I thought, why not! 
I read the instructions and they were straight forward enough. Wash your hair as normal and lightly towel dry it, then generously apply through your hair and leave for about five minutes. So I did just that. I popped a song on which lasted about that length of time and when it was done, just wash it off with warm water and dry as normal. I personally enjoy adding a little amount of the Hair Oil as well to really nourish and pamper my hair!

I feel as though I've been going on about the fragrance, but it has to be smelled to be believed just how beautiful it is. It really puts me in the holiday mood, even when we have a duller or rainy day.

After one use I have noticed a tangible difference in my hair. It feels healthier and there is definitely more of a shine and less of a frizzy feeling to it. And it sounds ridiculous, but things like having a good hair day can have a powerful effect upon your mood and your confidence. 

So I shall leave the link to my previous blog post on inecto HERE for you to have a read of if you haven't already. 
And a link to their website HERE if you want to find out more!

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